My guest today is a fellow coach and mentor of mine, Dex Randall.
Dex specializes in burnout recovery and today we dive into all things burnout related.
Dex shares the story of how a fit 55yr old, clean living guy had a near-fatal heart attack running on the beach all on account of burnout. He share's his steps to recovery and how he teaches others to do the same.
Dex runs his own Burnout to Leadership program, where he show's you how to get back on track with just 6 simple steps. And he guarantee's that if you follow these steps, you will see an improvement in your mood within 4 weeks. WOW now that's fast.
Thanks you Dex for joining me today!
Pete
Burnout Quiz